Ghost is an elusive combat system designed for sport fighting where the rules allow you to stand and strike
Ghost is for all ages and abilities for those who don’t want to get PUNCHED in the face!
Even a blind person can knock you out when you stand toe to toe. We want to help you master the art of hitting without getting hit!
A step-by-step systemised approach to unorthodox elusive movement!
Ghost was born and developed in competition. It has been tried and tested in the ring, in the cage and come out on top.
Ghost Elusive Combat is designed to avoid concussive blows which lead to permanent brain damage.
Ghost improves coordination, which is suggested to enhance brain function and health.
Moving targets are harder to hit, and this is why one of the underpinning principles in Ghost is Constant Movement. So you’ll take your cardio to a whole new level.
The style has been described as ‘awkward’ and ‘frustrating’ by opponents, and Ghosters are renowned for being insanely difficult to hit.
As Ghost is a system, it can complement other striking arts. Use it solely for defence should you get in trouble or use the principles to increase the variety in your current game.
I know you might be a little sceptical about the benefits of Ghost, and that’s completely understandable, so here’s what a few people who have experienced Ghost have to say about it.