Who Would Benefit From The Ghost Training Programme?
- Complete Beginners
- People who are looking for a more exciting way of getting into shape
- Experieced fighters of all stand up sports who want to add to their arsenal
- Children and adults benefit hugely from our training programs
Progressing boxing into Ghost, 118 video clips
Who is it for? It’s for everyone, the beginner, the fighter, the young and the old!
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